Our Services

While every Hampton House therapist is trained in evidence-based practices, we know the best-researched approach means little if you don’t feel seen, safe, and understood. Real healing begins when every part of you and your story matters.

We start by acknowledging experiences of marginalization—the harm, discrimination, and othering that are painful realities in the stories of our communities. We honor your lived experiences and identities, creating a space where you can show up authentically and begin to heal.

Your story, values, and vision for your life are at the heart of our work together. They guide how we navigate the issues, challenges, and pain you bring into therapy.

In addition to supporting clients through anxiety, depression, life transitions, and loss & grief, our therapy team offers specialized care for the unique needs of the communities we serve.

Take a moment to explore our areas of focus below to discover what healing can look like at Hampton House.

  • Trauma

    We work with PTSD, CPTSD, religious trauma, childhood trauma, and generational trauma through a decolonized perspective—helping you reclaim your power and discover healing within even the most painful chapters of your story.

  • Couples & Relationship Counseling

    Queer or straight, interracial or BIPOC, married, cohabitating, or living separately—we support all committed relationships in creating safety, nurturing healthy attachment, and cultivating connection that lasts.

  • Youth & Teens

    Growing up can be overwhelming, confusing, and lonely. We help youth and teens find clarity, build healthy boundaries, and develop the coping skills, emotional tools, and confidence they need to thrive.

  • Self-Empowerment & Identity

    Knowing who we are and what matters most gives us the clarity and confidence to shape our lives. We create space for self-discovery, identity exploration, and honoring the intersectionality of the many parts of your lived experience.

  • Emotional Awareness, Exploration & Regulation

    Every emotion has value and can help us to better understand ourselves. We help you build awareness and acceptance of your feelings so you can work with them—not against them—and use them as tools for living with authenticity and wholeness.

  • Perinatal, Pregnancy & Postpartum Care

    We honor all birthing people and the full spectrum of reproductive journeys—whether facing challenges with conception, experiencing loss, navigating postpartum changes, or exploring the identity shifts that come with this season of life.

  • Queer Family Planning

    Building a family outside traditional expectations can feel isolating and overwhelming. We offer affirming guidance through each step of your journey—holding space for the emotional, relational, and practical aspects of starting or growing your family.

  • Religious Deconstruction & Healthy Spirituality

    Faith communities and doctrine can sometimes cause deep wounds. Together, we’ll help you heal and reclaim your spirituality in a way that feels life-giving, authentic, and aligned with your truth.

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